La Siesta

Spain and many Latin American countries follow the tradition siesta. La siesta literally means the sixth hours.In Spain, the siesta is two or more hours long. People head out or go home to eat then take a nap.The siesta started in order to give farmers and workers relief from the midday heat. Today it decreases workplace stress and increases productivity.I think this is a very cool tradition. If I could I would follow this tradition because it seems like a great way to relieve stress and relax.